Meeting completed
Guided meditation meeting — 12 November 2025
A completed regular Teadliku Elu Keskus MTÜ meeting at Lullabed with a guided group practice.
How the meeting worked
Participants could choose a mat or chair. The meeting included guided practice, a quiet period and time for questions.
What to carry into your practice
Practising together made meditation approachable for beginners and provided a simple way to continue at home.